Tag Archives: happiness

Just Let Go, and Fly!

Do you have a stranglehold on life? Most of us do, to one degree or another. Our stranglehold stems from our fears, our judgements, our need to be right, our focus on self. These place immense limitation on our growth and progress.

Life can become very small and petty when we dwell in this behavior. Living in such a troubled world has this tendency to drag us down, reducing us to little balls of worry and stress. We suffocate our own happiness when we succumb to it.

The challenge is to be brave enough to just let go of it all… and fly.

Inspirational Quotes:

“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” ~ Roy T. Bennett

“Love is the absence of judgment.” ~ Dalai Lama XIV

“Do one thing every day that scares you.” ~ Eleanor Roosevelt

“We should all start to live before we get too old. Fear is stupid. So are regrets.” ~ Marilyn Monroe

“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart. ~ Roy T. Bennett

P.S. Hello! I’m back from a break from writing. Sometimes the well feels like it’s starting to run dry, and when that happens, you know it’s time to replenish it.

The past few days I’ve been wrapping up some new ebook work. I’ll post about that soon. Most importantly, I’m happy to report a little miracle. You may remember that I posted Jan. 5th about a very sad event, the sudden illness over Christmas, and passing of our black cat Mocha on Jan. 2nd. See my post How Can It Be?

Due to several vivid dreams at the time, we’ve been on the lookout for his return in a new little gray body. As it turns out, Shadow was born a couple of days after Mocha’s passing, and a mere couple of miles away. At just a little over six weeks old, she was posted for adoption, and the universe conspired to help us meet up. She is so like Mocha in personality, it is startling!

The universe really does work in mysterious ways. Never forget that when you’re intending what you want to come to you in life. 🙂

“Hello world! Here I am.” (Again.)

Living Life with Gratitude

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Do you live each day of your life fully? We know we are mortal and life will sometime end, but we still tend to live as though we’ve been given an endless supply of days. The seconds, minutes, and hours tick away relentlessly. Tick-tock, tick-tock.

Each day is a gift, and the present moment is the only certain one. There is beauty and sacredness to be found in every single day, when we choose to live that way. It’s the small things all around us all the time that give life its true magic.

Intentionally taking notice of life’s beauty makes life feel infinitely richer, and when we express gratitude for it, we also amplify our abundance. That which we focus on expands, so more comes back to us in an upward positive energy spiral of our own making.

Never underestimate the power of gratitude! It is an attitude that shifts everything in its path. Life immediately becomes bigger and full of possibility with gratitude.

If you are not already doing so, there is no time like today to begin fully immersing yourself in life! Don’t miss out on anything that you could enjoy, embrace, love, or learn, every single day from now on. Wring every beautiful moment out of life that you can, because it will fly by faster than you might ever imagine.

You may well ask, “How exactly does this help the world?” People can feel your happiness and the fulfillment of your soul. You will be a conduit of positive energy and inspire others, therefore helping to uplift humanity and create a better world.

This post is an excerpt from Becoming Bigger: In a world that wants to keep you small. It is free to read online or download at this link.

Inspirational Gratitude Quotes:

“Being grateful does not mean that everything is necessarily good. It just means that you can accept it as a gift.” ~ Roy T. Bennett

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ~ Ralph Waldo Emerson

“Acknowledging the good that you already have in your life is the foundation for all abundance.” ~ Eckhart Tolle

“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.” ~ G.K. Chesterton

“When we give cheerfully and accept gratefully, everyone is blessed.” ~ Maya Angelou

“Gratitude is not only the greatest of virtues, but the parent of all others.” ~ Marcus Tullius Cicero

And to finish, I send a wish of Happy Thanksgiving to American readers celebrating your big day of gratitude today!

What Makes Happy?

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There is a song out there that epitomizes a life philosophy, which if we all embraced it, would make the world a phenomenally better place. Somewhere along the way, society’s mandate for winning at life became about beating the other guy to “the goods”. Success started to mean a bigger house and more TVs.

But this song, when it wafted from the radio when I was a kid, spoke to me even then of how life should be. Make Someone Happy was written by Jule Styne, Adolph Green and Betty Comden, and first performed December 26, 1960. This song has never gone out of style – read the list of 100+ performers who sang it over 31 years – because although admittedly romantic in nature, it also expresses a fundamental truth about life.

When we are of service to others, when we are busy making someone else happy, we become happy too. Service to others is a core philosophy that humanity is working on understanding and adopting as a collective, in order that we may shift to a higher level of vibration.

Look around you. What something can you do today for someone you know (or a stranger) that would contribute to that person’s happiness, your own happiness in the doing of it, and the bigger picture of the growth of humanity?

Let’s bring some old-fashioned values back into style.

“Make someone happy.
Make just one someone happy
And you will be happy too…”

A quote by Norman Vincent Peale, from his book The Power of Positive Thinking:

The way to happiness:
Keep your heart free from hate,
your mind from worry.
Live simply, expect little, give much.
Scatter sunshine, forget self, think of others.
Try this for a week, and you will be surprised.

A quote from Becoming Bigger: In a world that wants to keep you small

Give yourself the gift of your heart’s desire as young as you are able. Live the life that will make you happy, not the one your peers or parents or society deems to be acceptable. It’s YOUR life. Make it a happy one!

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Reverence

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Message in a Bottle

Chisel not my name
onto elegant stone,
so you that I love
might become slave
to a time and place
that no longer holds
my soul, to which you
could become tied,
lost in sorrow and
life’s limitations.

Rather, joyfully cast
my dust to the wind, so
I may dance on the breeze,
and one day as the leaves
rustle gently overhead,
you will feel me there,
riding a ray of sunshine
kissing your face, and
I’ll whisper in your ear,
“Remember to live free.”

Happy

True, real, enduring,
happiness is being at
peace with who we are.

Poems are from Soul Journey: The Poetry of Life.

Black & White & Rainbows

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Right, wrong,
north, south,
black, white,
which way do I go?

I have walked the flat
gray plane of existence
that this 3rd dimension
too often can be,
futilely exploring
the monotones of
an oft desolate place,
where each small
blade of grass shivers
sadly in the landscape,
calling out to the sky.

And I’ve wondered –
If white is all color,
and black its absence,
where are the colors between?

So I left that plane
and I’m climbing
a shining mountain;
I will not rest ’til
I find all my colors,
that grand view above
a too narrow horizon.
The trek is exhilarating,
the views are breathtaking,
and I’m heading for that
brilliant peak yonder.

It’s the place of my dreams,
where rainbows gleam
and eagles soar,
and my soul can live free.

Photo courtesy jplenio, Pixabay. (Thank you.)

Black & White & Rainbows is an excerpt from Soul Journey: The Poetry of Life.

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