Tag Archives: wellness

Nature Recharge

A cheeky little guy is this little frog. Or is the butterfly cheekier? Either way, the photo makes me smile. Nature is my solace and the place I go to recharge my spirit. I can hear my own thoughts and center myself away from the din of a crazy world.

Wishing you a beautiful Sunday, and however you spend it I hope you are able to recharge your battery. These are stressful times and we must take good care of ourselves.

Happiness is the best medicine of all, so find some wherever you can.


Inspirational Quotes:

“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter.”
~ Rachel Carson

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.”
~ Henry David Thoreau,

“The poetry of the earth is never dead.”
~ John Keats

“If we surrendered
to earth’s intelligence
we could rise up rooted, like trees.”
~ Rainer Maria Rilke

“The love of wilderness is more than a hunger for what is always beyond reach; it is also an expression of loyalty to the earth, the earth which bore us and sustains us, the only paradise we shall ever know, the only paradise we ever need, if only we had the eyes to see.”
~ Edward Abbey

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Nature Recharge © Susan L Hart 2021 | Friendly comments welcome | Frog photo courtesy FrankWinkler, Pixabay

It Exists, It is Real

It’s YOUR life, no one else’s. You choose how to live it. If you don’t choose, someone else will choose for you. The life you are focused on right now is just one of infinite threads that all exist simultaneously. Reach into the future with your mind and claim the possibility that you want. Intend to make it real.

And this is not just “all about you”. You help to create the world around you when you choose, because you are part of the All. What you choose ripples outward to the rest of humanity. It begins with you, in your thoughts, beliefs, and choices.

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© Susan L Hart 2021 | Friendly comments welcome | Photo courtesy mohamed_hassan, Pixabay

Myth of Happy Endings

I just revisited a great story called Message in a Bottle, written by best-selling author Nicholas Sparks. Although it is essentially a romance drama, it does not have the happy ending we yearn for in a romantic story. This would be a let-down for some readers, because we cling tenaciously to the idea of happy endings, particularly in love.

The whole idea of the happy ending ties into my last post, Courage to Love. So if indeed love does not always work out in the way we hope for, why have courage to love at all?

The idea of the classic happy ending is very superficial and one-dimensional within the context of our infinite souls. The happy ending suggests a destination in this particular life, a utopian ideal of what love “should be”, rather than what it is.

What it IS is our opportunity to learn from each other. In the case of Message in a Bottle, there is so obvious learning and growth for the two main characters, Theresa and Garrett. Their ability to love better and deeper expands. For any reader or viewer (it is a movie too) who is able to let go of their need for the cliché happy ending, it is an immensely satisfying story.

There are many types of love, not just the ones with romantic partners. Check out this article for more on that: The Ancient Greeks’ 6 Words for Love (And Why Knowing Them Can Change Your Life)

What loves have you encountered in your life and what did you learn from them? (This is very personal, so I’m not fishing for comments.) The point of the question is, that when we realize the beauty, depth, and learning with each love encounter and are able to heal the wounds associated with an “unhappy ending”, we grow and have the courage to invite more love in.

Within the context of our infinite selves, this could be deemed as “happy without end”.


Myth of Happy Endings © Susan L Hart 2021 | Friendly comments welcome | Photo courtesy Nietjuh, Pixabay

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Courage to Love

How much love you have in your life, how much you express, it is all up to you. The wonderful thing about love is, the more you give it, the more it expands and comes right back to you.

Have the courage to love, in all kinds of ways, in every direction. Many of our most important life lessons are around love. Our hearts crave to love and be loved.

There are many wonderful quotes about love by the poet Rumi, here are just a few:

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~ Rumi

“Let yourself be drawn by the stronger pull of that which you truly love.” ~ Rumi

“Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation.” ~ Rumi

“This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet.” ~ Rumi

“Wherever you are, and whatever you do, be in love.” ~ Rumi

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~ Rumi

“Reason is powerless in the expression of Love.” ~ Rumi

“Gamble everything for love, if you’re a true human being.” ~ Rumi

“Love calls – everywhere and always.
We’re sky bound.
Are you coming?”
~ Rumi

“Love is the whole thing. We are only pieces.” ~ Rumi


"Everything I know, I know because of love." Leo Tolstoy

© Susan L Hart 2020 |  Friendly comments welcome | Photo courtesy DreamLens Production, Pexels and 3194556, Pixabay

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It’s Your Journey

You are the captain of your destiny, but only if you choose to be. The matrix of society will try to shape your mind and your future, if you are not careful about the thoughts to which you subscribe.

Increasingly we are lead to believe that we are helpless victims of fate, that someone else should create our reality, that we have no wisdom or personal power to shape it. We are taught that the problems are too big for us to fix, so let an external authority take care of it.

Start to be more self-observant and analyze the messages being delivered to your mind daily. Do they make you feel personally empowered? Do you feel and believe they are leading you down a road where you could feel truly fulfilled and happy in your life?

Start to be more self-observant and analyze the messages being delivered to your mind daily. Do they make you feel personally empowered? Do you feel and believe they are leading you down a road where you could feel truly fulfilled and happy in your life?

The life you are living is a result of your thoughts. If the thoughts that dominate your mind and the reality you see before your eyes no longer resonate with your true desires for life, figuratively (or literally) pack your bag and se

This is YOUR life journey, no one else’s, so make sure it’s a road of your choosing.


Inspirational Quotes:

“If you don’t know where you’re going, any road will take you there”
~ George Harrison

“You only live once, but if you do it right, once is enough.”
~ Mae West

“May you live every day of your life.”
~ Jonathan Swift

“The most important thing is to enjoy your life—to be happy—it’s all that matters.”
~ Audrey Hepburn


© Susan L Hart 2021 | Friendly comments welcome | Photo courtesy Victoria_Borodinova, PIxabay

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