Tag Archives: health

Checkmate

Hierarchy empire,
kings and queens
in days of yore
ruled the peasants
with iron fist,
wrung the gold
from slaves’ sweat,
their inherent
birthrights stolen
away…

“That was in
ancient times,”
I hear your retort,
but no, wake up!
See the deceit,
game is in play,
want-to-be kings
shroud their decrees,
money buys power,
little pawns weep.

Checkmate © Susan L Hart 2020

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Words that Empower Us

Our words and stories are powerful. We must be very careful with them, because they create a positive or negative reality when we utter them.

Focusing on negative narrative keeps everyone’s minds confirming and expanding that reality. Have you noticed? Words used in the current COVID narrative too often leave us feeling weak, reliant, and disempowered. But, we’re not. This is just the story that has been thrust upon us, in this moment. We did not create it, but we are responsible if we choose to perpetuate it. We have the power to overcome this negativity with selective word and thought replacement.

Let’s Program Ourselves for the Positive

Start to create a positive narrative now, by actively using expansive and encouraging language. These words aren’t new; we all have them in our vocabularies. We’ve just been using them much less lately. How is this for a short list, just as a start?

Wellness
Love
Joy
Life
Birth
Creation
Beginnings
Beauty
Adventure
Playing
Cooperation
Abundance
Preparedness
Self-reliance
Independence
Celebration

When we use positive words, we raise our vibration and increase our power, as well as that of people around us. Positivity in our minds and hearts does affect the resiliency of our bodies. It keeps us in a healthier state holistically. We are then in a place of taking responsibility for our overall health, and, envisioning and creating a better future.

Taking responsibility for our words sounds simple, but it is not necessarily easy; it takes some practice and discipline, particularly when others around us try to engage us in the negative narrative. However, this is a fundamental way to exercise our own personal power to create positive change. We’ve got this!

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Photos courtesy Brigitte Tohm and Cedric Lim Ah Tock, Pexels

Words that Empower Us © Susan L Hart 2020

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Birthing

How did humanity
arrive at this place?
Almost overnight,
viral war torn,
scarred, skeptical,
frazzled, frightened,
lonely isolation,
madly missing
the joy of life.

Humanity’s vitality
slowly but surely
leaking away,
drained by a
lurking thieving
shadow beast,
gluttonous gorger
swallowing whole
all who yield.

But the wheel of
fortune ever turns,
the black jar of
Pandora’s woes
morphs to womb
of fathomless
mother goddess
of a Golden Age,
a new humanity.

It’s time to birth
transformation
from destruction;
swimming upwards
to shimmering light,
gulping great drafts
of rarefied air,
reclaiming life and
eager to live it.

200924

Photos courtesy Bencha Ouss and Rachel Carpentier, Pexels

Birthing © Susan L Hart 2020

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It’s Time for Real Change

We see increasing pressure in society right now to conform to certain points of view. When I see shaming being used as a tool to force people to conform, personally I immediately lose respect for the shamer, as well as my willingness to listen. It speaks volumes about the low integrity of the person or group doing the shaming.

Shaming is a very low energy method of trying to control others. It is akin to taking one’s boot and kicking the “opposition”, trying to grind them into the dirt and eliminate them, rather than making a case for the merits of one’s own point of view, and then allow others the free will to make up their own minds.

That type of behavior is not going to help us build a better society. It is not a model for a more spiritual approach to life, or a cooperative lifting up of our fellow human beings. It is a form of bullying, and when we see a lot of that going on, as we do now, it is an indicator that our society is regressing, not progressing.

I am all for “voices for change”. There are many voices wanting to be heard right now. Our world and societies are in extreme flux. This is actually a positive thing, as I do believe it is causing more people to look inward and evaluate with their own moral compasses and value systems.

Respect for other points of view, and cooperation as well, are essential for us to get “from here to there”. It is essential that humanity lift itself up to a higher place of social behavior in order to create true change in the world.

Otherwise, we will once again simply find some temporary satisfaction in a “change” that is not real change. We will just keep circling around (as we have, many times throughout history) to find ourselves confronted once again with essentially the same set of conflicts, just in a different packaging.

Are we not ready, finally, for real change?

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Photos courtesy Andre Furtado and Tobias Bjørkli, Pexels

It’s Time for Real Change © Susan L Hart 2020

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