Tag Archives: mind body spirit

You Are a Creator

That which we focus on expands. What will you choose to create with your thoughts today? Your dreams and aspirations, or your worries and fears?

There is so much power in our thoughts, and therefore in our own hands. This goes way beyond our personal lives. It extends to the world.

We are inundated daily with negative news, even under “normal circumstances”. Over the past couple of years has ramped up to extreme levels. If we are not careful, it strongly affects our thinking and beliefs about what is possible. We disempower ourselves every time we buy into “this is too big for me, it is out of my hands”, or, “there are only the same old A or B solutions to choose from, oh well, I’ll just pick what seems best”, or, “authorities external to me have all the answers and power”.

Be observant of your thoughts, the words that are running around like little monkeys in your mind. Take control of your them. What messages are playing in your head? Are they a replay of the media hype you just watched on the news? Resist letting your mind become a slave to someone else’s idea of what reality “should be”. Our minds are being programmed constantly by external forces that want to own us. They know our minds are powerful tools of creation. They don’t want us having independent thoughts, or we will become too free.

Humanity is awakening. Whether you realize it or not, you hold a wealth of wisdom within you. Start to trust in the power of that and create with it. Become a player in building a positive new reality for humanity. Every positive thought, vision, and action that comes from you can help to outweigh the negative force in this world.

That is no small thing. It is HUGE and important. You create your world.

Inspirational Quotes:

“However small we are, we should always fight for what we believe to be right. And I don’t mean fight with the power of our fists or the power of our sword… I mean the power of our brains and our thoughts and our dreams.
And as small and quiet and unimportant as our fighting may look, perhaps we might all work together… and break out of the prisons of our own making. Perhaps we might be able to keep this fierce and beautiful world of ours as free for all of us as it seemed to be on that blue afternoon of my childhood.” ~ Cressida Cowell

“Everything you possess of skill, and wealth, and handicraft,wasn’t it first merely a thought and a quest?” ~ Rumi

“Are we our bodies? Is a small person less than a big person, then? If we were our bodies, then when we lost an arm, or a leg, would we be less, would we begin to fade from existence? No. We are the same person. We are not our bodies; we are our thoughts. As they form, they define who we are, and create the reality of our existence.” ~ Terry Goodkind

“We seldom realize, for example that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.” ~ Alan Watts

Please share, thanks!

The Giraffe Shows Us

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As Oscar Wilde so humorously put it, “Be yourself, everyone else is taken.”

Society has this need to shape and mold us, to make us “acceptable”. Perhaps this has never been more strongly evident than it is in these times.

Becoming our most authentic selves, being fully true to ourselves, is sometimes a lifetime journey. But it does not have to be! We are not born with the masks that society encourages or demands that we wear. We learn to acquire them to get along and fit in.

This may make life feel easier in the short term, but in the long run is it really?

When you do not show who you really are to the world, there is an undercurrent of self-betrayal that you hold inside. Over a lifetime, this can become an unbearable burden.

Being true to yourself is one of the most important ways to fulfill your soul.

Look to nature as an example. There are no false face games being played there. Nature is authentic. No giraffe is wasting his life bemoaning his “too long neck”…

… or his “ugly freckles”, wishing he was a zebra with those marvelous stripes.

No, he’s just living his life, being the best giraffe he can be!

Time of Our Lives

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“Time is the school in which we learn, Time is the fire in which we burn.” are the profound last lines of the poem, Calmly We Walk through This April’s Day, by Delmore Schwartz. It’s a beautiful philosophical contemplation of the passage of time, with a particularly great wrap-up last stanza.

The seconds, minutes, hours tick away relentlessly. Our lives are busy, and inundated with many distractions and responsibilities. Lately I’m looking at my age and thinking, “Wow! It’s going faster than I ever imagined at age 18.”

Realistically, we don’t have time to sit around and endlessly ponder about the value of time and our lives. But, it’s useful to carve out a little time (from time to time) for such introspection. Because your life IS precious, and the clock IS ticking. Ask yourself in this moment, are you spending your life the way you really desire to?

It is crucially important to have vision and intention for our lives. Otherwise, we will just end up with someone else’s idea of how life should be.

Inspirational Time Quotes:

“All we have to decide is what to do with the time that is given us.” ~ J.R.R. Tolkien

“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.” ~ Mark Twain

“Each day means a new twenty-four hours. Each day means everything’s possible again. You live in the moment, you die in the moment, you take it all one day at a time.” ~ Marie Lu

“Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.” ~ Roy T. Bennett

“All endings are also beginnings. We just don’t know it at the time.” ~ Mitch Albom