Tag Archives: inspiration

Daydreaming Joy

The tightly restrictive early pandemic days were illuminating for me. “You don’t know what you’ve got ’til it’s gone…” The absence of seemingly small things that gave me every day joy was notable. I missed getting together with a friend for coffee, to share personal space with them, to feel their smile. I suppose it didn’t really matter (in a way) that our smiles were covered by masks. How many of us were sincerely smiling with the joy of life underneath them? Our smiles had been stolen from us overnight.

Also no longer for a time able to take my daily nature walk (yes, they closed the parks where I was too!), I searched for ways to cling to happy thoughts, to overcome the constant feeling of oppression. It occurred to me that replaying some happy memories would help to preserve my feeling that joy is and would again be possible in the world.

I have a friend who started a social media group during that time. She shared (and still does) beautiful pictures of the Alps in Europe – the gorgeous scenery, the activities, the famous spots to visit in a cluster of countries – and together she and the members of the group have protected and kept alive the beauty of life. They helped each other come out the other side of a very difficult time.

What memories of your life give you a feeling of joyousness? This is one of mine that without fail makes me feel light of heart and spirit ~

The magical dragonfly is a fond girlhood memory of summer for me. Paddling around the lake on sultry afternoons, I loved to watch their iridescent colors flitting among the graceful lily pads. They captivated me. There was a purity and magic about these tiny gossamer creatures. They seemed to occupy a mysterious, unseen world, to which for a few moments I was privy.

Peace and a feeling of the goodness in the world were mine, and they still are when I close my eyes and revisit this memory. I also strongly reconnect to a sense of my intrinsic freedom as a human being on this Earth.

Whatever brings you joy, commit to fiercely protecting your memories and vision of what is good and right in the world. Obviously we can’t live solely in the past if we want to manifest a new future, but those joyous memories and history are the strong foundation on which to build it.

Inspirational Quote:

“…What if the point is to stop, then,… and listen to the birdsong, to watch the dragonflies hover, to look at your lover’s face, then up at the undersides of leaves moving together in the breeze? What if the point is to invite these others into your movement, to bring trees, wind, grass, dragonflies into your family and in so doing abandon any attempt to control them? ~ Derrick Jensen


© Susan L Hart | HartInspirations.com | Get a free ebook    

 

Beauty

Physical beauty. It’s still often one of the most highly valued attributes in our society, and particularly in women. Of course, beauty is a wonderful thing to behold and enjoy. But are you aware of positive deeper attributes we automatically apply to an attractive face?

Here’s a great Psychology Today article on beauty and its effect on our psyche: The Surprising Power of a Beautiful Face. A short quote: “[what psychologists call] the halo effect causes one trait (e.g., beauty) to drastically color your perception of all other traits. If you think someone is beautiful, you are also likely to assume they’re smart, ambitious, interesting, etc. We’ve all made these assumptions before, for good or ill.”

We are hard-wired to judge based on appearances

The assumptions we make are evidently hard-wired labels in our brains. So we can be forgiven – at least a little bit. As an interesting exercise, the next time you see a beautiful or handsome face, observe your thought process. Do you quickly assume the person is also intelligent, educated, polite, nice, etc?

Aphrodite, the Greek goddess of beauty and love, is laughing in her heaven. She knows, beauty has exerted power for eons.

Beautiful Life Quotes:

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
~ Maya Angelou

“The future belongs to those who believe in the beauty of their dreams.”
~ Eleanor Roosevelt

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.”
~ Helen Keller

“Life becomes easier and more beautiful when we can see the good in other people.”
~ Roy T. Bennett

“Dwell on the beauty of life. Watch the stars, and see yourself running with them.”
~ Marcus Aurelius


© Susan L Hart | HartInspirations.com | Get a free ebook

It Could Happen to You

The girl with green eggs has not been at the corner selling her family’s eggs for days now. Almost overnight there are food shortages in an equatorial country that boasts diverse geographical growing regions, a year-round growing season in all of them, and is in actual fact abundant with food.

Gasoline, propane cooking gas, meat, fresh vegetables, milk, and eggs have quickly dried up in the wake of protests led by the indigenous CONAIE federation, who are taking a stand against the government of Ecuador because of rising fuel and fertilizer prices accompanied by fixed selling prices, amongst other issues.

Protestor road blockages have domestically cut off the supply chain to cities small and large alike, and the general population is collectively feeling the pain of the wide disparity between the poor and the rich, which after two weeks of clashes still appears to be an irreconcilable vast chasm.

Why am I telling you this? Because in the times in which we live, it is a mistake to believe that things are “returning to normal”. The war in eastern Europe will have widespread repercussions in the days ahead due to the current shortages of fertilizer worldwide. (Russia normally supplies about 1/3 of the world’s fertilizer needs.) Even privileged First World countries in the northern hemisphere will feel the pain this coming fall.

In a world where supply chains have already proven to be tenuous in the past two years, agreements between politicians and countries are thrown away in a heartbeat, and the amount of food grown obviously already cannot meet the needs of 8 billion people, humanity is experiencing a collective shift in the way we see and live life on this planet.

Humans have this strange way of looking at things that make them uncomfortable and saying, “But that could never happen to me”. It is the ostrich methodology of preserving normalcy bias.

It’s time to see the world with your eyes wide open, because yes, it could happen to you. Why not at least allow for the word “perhaps” in your vocabulary? “Perhaps” allows for the next thought, “What would I do if it did?” “Perhaps” allows for the idea of personal preparedness in the rapidly shifting playing field of a world in crisis.


© Susan L Hart | SusanLHart.com

Our Next New Frontier

Famous explorers of old had the support of their kings and queens to discover new lands, fresh opportunities for growth and settlement, expansion of old empires. Supplies and some men and ships, plus gold coins as incentive and fortification of the spirit, got the job done. Rumors of more riches to be had, as well as peoples to be conquered, further fueled the desire of some power hungry leaders of exploration.

But for the more common men and women who followed them into the New World, their reasons were different. A deep desire burned for a new life outside of their known society, to feel the wide open spaces where one’s spirit could breathe again, and explore the freedom of a more personal say in the course of one’s own destiny. This was not an easy path. It took courage, sacrifice, hard work, and diligence to make a life in unknown territory.

Determination of the human spirit

History has a way of repeating itself. We see patterns of domination and control, followed by humanity’s uprising of spirit to find a way out, onward and upward. The human spirit has proven over and over again, it will never be defeated. Sometimes it gets lost, but in times of challenge it reveals itself one again, ready to blossom and flourish.

Our current experience is feeling limited in potential and tired in spirit. In short, it is old. The question to ask ourselves right now is, “What is that next frontier we want to carve out? How does that next new world we desire look and feel?”

We will create that next new experience

Consider that since new places on this Earth are getting used up, perhaps that next frontier is not one just fueled by spirit, but it will be one OF spirit, an expansion of our collective consciousness.

It is time for us to develop that vision in our imaginations, creating and honing it with the fire of our deep desire. This new world will be ours. We just need to muster a little courage to head out into the unknown, and we will never look back.


© Susan L Hart | HartInspirations.com | Get a free ebook

Living As If

If a seer told you with all certainty that today would be your last day to live, how would that change the way you lived this day?

The next question is, why would someone saying this to you make any difference in how you spend today? If you are not living fully each day anyway, perhaps it is time to ask yourself “Why am I not?”

The difference between the two is that one is living consciously and intentionally, the other is called coasting.

Your life is precious. Treat it with reverence. Strive to give yourself the life, every day, that you desire and deserve.

211102a


© Susan L Hart | HartInspirations.com | Get a free ebook